What’s on in Qatar — page 5

Wellness

AERIAL MOVES – LADIES (ADVANCED)

A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to…

Bin Mahmoud
Doha

Sport

HIIT (LADIES)

HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…

Mall Of Qatar
Ar Rayyan

Wellness

MAT FLOW

Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific…

Al Hilal
Doha

Sport

UPPER BODY WORKOUT (LADIES)

Exercises for the upper body that focus on strengthening the chest, back, and arms, in addition to the abdominal muscles! There are no…

Al Wakrah Ladies
Al Wakrah

Sport

GLUTES (LADIES)

Glutes focuses on sculpting and toning your glutes, hips, and legs while also incorporating light weights or resistance for a full-body…

Al Wakrah Ladies
Al Wakrah

Sport

CIRCUIT TRAINING (LADIES)

This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular…

Al Hilal
Doha

Sport

GLUTES & ABS (LADIES)

Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal…

Mall Of Qatar
Ar Rayyan

Sport

SPIN & CORE (MEN)

This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and…

Al Wakrah Men
Al Wakrah

Sport

BOXERCISE (LADIES)

45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos.…

Bin Mahmoud
Doha

Sport

JUST DANCE (LADIES)

Dance with us is a joyful and fun dance fitness with a belly dance.

Mall Of Qatar
Ar Rayyan

Sport

TOTAL BODY WORKOUT (MIXED)

Total Body Workout is a high-energy class that targets the entire body, focusing on every muscle group to improve cardiovascular…

Bin Mahmoud
Doha

Sport

PUMP (MIXED)

Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle…

Bin Mahmoud
Doha

Sport

ZUMBA (LADIES)

Zumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop, soca, salsa, samba, and mambo.

Bin Mahmoud
Doha

Sport

KANGOO POWER (LADIES)

Kangoo Power is a high-energy class that combines muscular strength and cardio endurance using Kangoo Jumps shoes. It focuses on core…

Bin Mahmoud
Doha

Sport

HIIT (LADIES)

HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…

Bin Mahmoud
Doha

Sport

Morning Jogging Session at Doha Festival City

Start your day with energy at the Morning Jogging Session at Doha Festival City , a community-driven fitness event designed to promote…

Doha Festival City

Sport

Ladies Sport Night: Summer Edition

Empowerment and fitness come together at Ladies Sport Night: Summer Edition , hosted by Qatar Foundation at the iconic Education City…

Education City Stadium
Doha

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