LEGS & ABS (LADIES)
Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance. A variety of…
Al Wakrah
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Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance. A variety of…
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint,…
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and…
Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…
A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to…
Join global leaders in digital policy, telecommunications, and technology at the ITU Plenipotentiary Conference 2026 (PP-26) , taking…
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific…
Exercises for the upper body that focus on strengthening the chest, back, and arms, in addition to the abdominal muscles! There are no…
Glutes focuses on sculpting and toning your glutes, hips, and legs while also incorporating light weights or resistance for a full-body…
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and…
45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos.…
Total Body Workout is a high-energy class that targets the entire body, focusing on every muscle group to improve cardiovascular…
Kangoo Power is a high-energy class that combines muscular strength and cardio endurance using Kangoo Jumps shoes. It focuses on core…
Dance with us is a joyful and fun dance fitness with a belly dance.
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal…
Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle…
Savour an extraordinary culinary experience at the Pearl Food Festival 2026 , taking place from 11 to 21 November 2026 at The Pearl…
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve…
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular…
A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to…
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…
The Flow Stretch is a flexibility and mobility class that helps improve range of motion while activating muscles, connecting the body…
ABOUT THE EVENT THE H2O SHORT COURSE AUTUMN CUP IS A 2 DAY COMPETITIVE EVENT TO BE HELD AT THE MAIN 10 LANE INDOOR POOL AT THE ASPIRE…
It’s not only riding, it’s a high combination of cardio and strength for your ultimate total body workout. Blast your metabolism!
Exercises for the lower body that focus on strengthening the glutes, thighs, and calves, in addition to engaging the core! There are no…
An easy to follow cardio and toning workout using a step. Together with body conditioning exercises, burn calories and strengthen and…
Functional training focuses on exercises that improve strength, balance, and flexibility for everyday activities. It uses compound…
Zumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop, soca, salsa, samba, and mambo.
Discover a day of shopping, creativity and community spirit at Doha Festive Market 2026 , a lively seasonal event taking place at the…
This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that…
Belly dancing is one of the best health benefits because it improves posture and strengthens back muscles. Of course, belly dancing is…
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
Step Tone is a high-energy class that blends step aerobics with strength training for a full-body workout. It combines cardio intervals…
Bootcamp is a type of group physical training program designed to build strength and fitness through a variety of intense group…
A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve…
Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform,…
Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance. A variety of…
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint,…
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and…
Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…
A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to…
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific…
Exercises for the upper body that focus on strengthening the chest, back, and arms, in addition to the abdominal muscles! There are no…
Glutes focuses on sculpting and toning your glutes, hips, and legs while also incorporating light weights or resistance for a full-body…
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and…
45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos.…
Total Body Workout is a high-energy class that targets the entire body, focusing on every muscle group to improve cardiovascular…
Kangoo Power is a high-energy class that combines muscular strength and cardio endurance using Kangoo Jumps shoes. It focuses on core…
Dance with us is a joyful and fun dance fitness with a belly dance.
Shakira performs in Doha for the first time as part of her Las Mujeres Ya No Lloran World Tour. The concert includes chart-topping hits…
Shakira performs in Doha for the first time as part of her Las Mujeres Ya No Lloran World Tour. The concert includes chart-topping hits…
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal…
Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle…
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve…
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular…
A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to…
Experience the high-intensity action of Power Slap 27: Quinones vs. Godfrey , making its debut in Doha at the Ali Bin Hamad Al Attiyah…
Celebrate the power of storytelling at the Doha Film Festival (DFF) 2026 , taking place from 19 to 27 November 2026 . Organised by the…
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…
The Flow Stretch is a flexibility and mobility class that helps improve range of motion while activating muscles, connecting the body…
MusicIt’s not only riding, it’s a high combination of cardio and strength for your ultimate total body workout. Blast your metabolism!
Exercises for the lower body that focus on strengthening the glutes, thighs, and calves, in addition to engaging the core! There are no…
An easy to follow cardio and toning workout using a step. Together with body conditioning exercises, burn calories and strengthen and…
Functional training focuses on exercises that improve strength, balance, and flexibility for everyday activities. It uses compound…
Zumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop, soca, salsa, samba, and mambo.
Experience the unforgettable music of legendary film composer Hans Zimmer at Candlelight: The Best of Hans Zimmer , an immersive concert…
Witness the return of world-class mixed martial arts action as UFC Fight Night Doha 2026 brings the iconic Octagon® back to Qatar.…
Experience the inaugural edition of Rubaiya Qatar , a new nationwide contemporary art quadrennial celebrating creativity and cultural…
This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that…
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