Things to do in Qatar — page 9

LOWER BODY WORKOUT (LADIES)

Exercises for the lower body that focus on strengthening the glutes, thighs, and calves, in addition to engaging the core! There are no…

Total Fit Workout

This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that…

BELLY DANCE (LADIES)

Belly dancing is one of the best health benefits because it improves posture and strengthens back muscles. Of course, belly dancing is…

TUMS AND BUMS

Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too

BOOTCAMP (LADIES)

Bootcamp is a type of group physical training program designed to build strength and fitness through a variety of intense group…

MAT PILATES (LADIES)

Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…

CARDIO STEP (LADIES)

It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform,…

LEGS & ABS (LADIES)

Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance. A variety of…

SPINNING

Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint,…

MAT PILATES (LADIES)

Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…

HIIT (LADIES)

HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…

MAT FLOW

Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific…

UPPER BODY WORKOUT (LADIES)

Exercises for the upper body that focus on strengthening the chest, back, and arms, in addition to the abdominal muscles! There are no…

GLUTES (LADIES)

Glutes focuses on sculpting and toning your glutes, hips, and legs while also incorporating light weights or resistance for a full-body…

JUST DANCE (LADIES)

Dance with us is a joyful and fun dance fitness with a belly dance.

PUMP (MIXED)

Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle…

KILLER ABS

This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection

H2O Developmental Series 2026-27 – Meet 2

ABOUT THE EVENT H2O Swim Club will host the H2O Developmental Series. The meets within this series are designed for young leisure…

LOWER BODY WORKOUT (LADIES)

Exercises for the lower body that focus on strengthening the glutes, thighs, and calves, in addition to engaging the core! There are no…

Total Fit Workout

This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that…

BELLY DANCE (LADIES)

Belly dancing is one of the best health benefits because it improves posture and strengthens back muscles. Of course, belly dancing is…

TUMS AND BUMS

Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too

BOOTCAMP (LADIES)

Bootcamp is a type of group physical training program designed to build strength and fitness through a variety of intense group…

MAT PILATES (LADIES)

Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…

Doha Jewellery & Watches Exhibition 2027

DJWE is one of the most prestigious jewelry and watch exhibitions in the Gulf, held annually at the Doha Exhibition and Convention…

CARDIO STEP (LADIES)

It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform,…

LEGS & ABS (LADIES)

Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance. A variety of…

SPINNING

Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint,…

MAT PILATES (LADIES)

Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…

HIIT (LADIES)

HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…

MAT FLOW

Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific…

UPPER BODY WORKOUT (LADIES)

Exercises for the upper body that focus on strengthening the chest, back, and arms, in addition to the abdominal muscles! There are no…

GLUTES (LADIES)

Glutes focuses on sculpting and toning your glutes, hips, and legs while also incorporating light weights or resistance for a full-body…

JUST DANCE (LADIES)

Dance with us is a joyful and fun dance fitness with a belly dance.

PUMP (MIXED)

Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle…

KILLER ABS

This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection

LOWER BODY WORKOUT (LADIES)

Exercises for the lower body that focus on strengthening the glutes, thighs, and calves, in addition to engaging the core! There are no…

Qatar National Sports Day

NVBS is a badminton training academy for kids and adults located in Doha, Qatar with multiple training locations. It was founded in 2016…

Total Fit Workout

This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that…

BELLY DANCE (LADIES)

Belly dancing is one of the best health benefits because it improves posture and strengthens back muscles. Of course, belly dancing is…

TUMS AND BUMS

Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too

BOOTCAMP (LADIES)

Bootcamp is a type of group physical training program designed to build strength and fitness through a variety of intense group…

MAT PILATES (LADIES)

Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…

CARDIO STEP (LADIES)

It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform,…

LEGS & ABS (LADIES)

Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance. A variety of…

SPINNING

Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint,…

MAT PILATES (LADIES)

Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…

Qatar ExxonMobil Open

Don’t miss the Qatar ExxonMobil Open, a premier tennis event featuring world-class players and thrilling matches! Held in the heart of…

HIIT (LADIES)

HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…

MAT FLOW

Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific…

UPPER BODY WORKOUT (LADIES)

Exercises for the upper body that focus on strengthening the chest, back, and arms, in addition to the abdominal muscles! There are no…

GLUTES (LADIES)

Glutes focuses on sculpting and toning your glutes, hips, and legs while also incorporating light weights or resistance for a full-body…

JUST DANCE (LADIES)

Dance with us is a joyful and fun dance fitness with a belly dance.

PUMP (MIXED)

Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle…

KILLER ABS

This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection

LOWER BODY WORKOUT (LADIES)

Exercises for the lower body that focus on strengthening the glutes, thighs, and calves, in addition to engaging the core! There are no…

Total Fit Workout

This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that…

BELLY DANCE (LADIES)

Belly dancing is one of the best health benefits because it improves posture and strengthens back muscles. Of course, belly dancing is…

TUMS AND BUMS

Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too

BOOTCAMP (LADIES)

Bootcamp is a type of group physical training program designed to build strength and fitness through a variety of intense group…

MAT PILATES (LADIES)

Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…

CARDIO STEP (LADIES)

It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform,…

LEGS & ABS (LADIES)

Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance. A variety of…

SPINNING

Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint,…

MAT PILATES (LADIES)

Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…

HIIT (LADIES)

HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…

MAT FLOW

Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific…

UPPER BODY WORKOUT (LADIES)

Exercises for the upper body that focus on strengthening the chest, back, and arms, in addition to the abdominal muscles! There are no…

GLUTES (LADIES)

Glutes focuses on sculpting and toning your glutes, hips, and legs while also incorporating light weights or resistance for a full-body…

JUST DANCE (LADIES)

Dance with us is a joyful and fun dance fitness with a belly dance.

PUMP (MIXED)

Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle…

KILLER ABS

This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection

Students Tournament (L1-TC)

LOWER BODY WORKOUT (LADIES)

Exercises for the lower body that focus on strengthening the glutes, thighs, and calves, in addition to engaging the core! There are no…

Total Fit Workout

This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that…

BELLY DANCE (LADIES)

Belly dancing is one of the best health benefits because it improves posture and strengthens back muscles. Of course, belly dancing is…

TUMS AND BUMS

Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too

BOOTCAMP (LADIES)

Bootcamp is a type of group physical training program designed to build strength and fitness through a variety of intense group…

MAT PILATES (LADIES)

Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…

CARDIO STEP (LADIES)

It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform,…