CARDIO STEP (LADIES)
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform,…
Ar Rayyan
— events listed · Free to use, no account needed
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform,…
Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance. A variety of…
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint,…
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and…
Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…
A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to…
Welcome on Milipol Qatar 2026 Website, the international event for homeland security and civil defence in the Middle East. About Milipol…
Milipol Qatar 2026 is the 16th edition of the Middle East’s leading homeland security and safety exhibition. Bringing together security…
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific…
Exercises for the upper body that focus on strengthening the chest, back, and arms, in addition to the abdominal muscles! There are no…
Glutes focuses on sculpting and toning your glutes, hips, and legs while also incorporating light weights or resistance for a full-body…
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and…
45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos.…
Total Body Workout is a high-energy class that targets the entire body, focusing on every muscle group to improve cardiovascular…
Kangoo Power is a high-energy class that combines muscular strength and cardio endurance using Kangoo Jumps shoes. It focuses on core…
Dance with us is a joyful and fun dance fitness with a belly dance.
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal…
Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle…
Get ready to dive into the latest trends and deals shaking up Africa’s energy, oil, and gas scene!
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve…
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular…
A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to…
Expand professional networks and explore new business opportunities at Back 2 Business 2026 , a networking event bringing together…
Step into the heart of a gripping legal drama at The Jury Experience – Death by AI: Who Pays the Price? , on 23 October, an immersive…
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…
The Flow Stretch is a flexibility and mobility class that helps improve range of motion while activating muscles, connecting the body…
ABOUT THE EVENT QATAR FOUNDATION AND H2O SWIM CLUB ARE HOSTING THE QATAR FOUNDATION SWIM SERIES. OUR OBJECTIVE IS TO ASSIST THE…
It’s not only riding, it’s a high combination of cardio and strength for your ultimate total body workout. Blast your metabolism!
Exercises for the lower body that focus on strengthening the glutes, thighs, and calves, in addition to engaging the core! There are no…
An easy to follow cardio and toning workout using a step. Together with body conditioning exercises, burn calories and strengthen and…
Functional training focuses on exercises that improve strength, balance, and flexibility for everyday activities. It uses compound…
Zumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop, soca, salsa, samba, and mambo.
This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that…
Belly dancing is one of the best health benefits because it improves posture and strengthens back muscles. Of course, belly dancing is…
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
Step Tone is a high-energy class that blends step aerobics with strength training for a full-body workout. It combines cardio intervals…
Bootcamp is a type of group physical training program designed to build strength and fitness through a variety of intense group…
A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve…
Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…
What Lingers in the Artist’s Mind: The Experiments and Legacies of the Baghdad Modern Art Group is an exhibition exploring the legacy of…
Explore the evolution of modern Arab art at What Lingers in the Artist Mind: Experiments and Legacies of the Baghdad Modern Art Group ,…
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform,…
Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance. A variety of…
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint,…
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and…
Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target…
A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to…
Discover the latest strategies for building healthier, more resilient workplaces at the Employee Wellbeing Conference Qatar 2026 , a…
Discover centuries of cultural exchange at Boats Floating Afar: The Maritime Trade in Ancient Chinese Ceramics, a visiting exhibition…
Experience the work of renowned Italian artist Giuseppe Penone in The Inner Flow of Life, a major exhibition transforming the National…
Explore the groundbreaking work of acclaimed Italian artist Giuseppe Penone at Giuseppe Penone: The Inner Flow of Life , the first…
Beyti Beytak • بيتي بيتك • My Home Is Your Home is an exhibition exploring themes of home, hospitality, and architectural exchange…
Step into Qatar’s architectural heritage through Wooden Doors of Qatar: From Storage to Story , an exhibition showcasing nearly 60…
Explore Qatar’s ancient past at Atharna 2026: Life and Death in Pre-Islamic Qatar, the latest edition of Qatar Museums’ annual…
Connect with Qatar’s leading legal minds at the Qatar Business Law Forum Conference 2026 , hosted by LexisNexis Middle East at The…
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very…
Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific…
Exercises for the upper body that focus on strengthening the chest, back, and arms, in addition to the abdominal muscles! There are no…
Glutes focuses on sculpting and toning your glutes, hips, and legs while also incorporating light weights or resistance for a full-body…
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and…
45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos.…
Total Body Workout is a high-energy class that targets the entire body, focusing on every muscle group to improve cardiovascular…
Kangoo Power is a high-energy class that combines muscular strength and cardio endurance using Kangoo Jumps shoes. It focuses on core…
Join for Holistic Health Awareness: All of You, Welcome —an evening dedicated to honest conversations, well-being, and connection .…
Explore the future of property investment and development at Qatar Real Estate Forum 2026 , a leading industry gathering taking place at…
Discover innovation and investment opportunities at Cityscape Qatar , the country’s premier real estate and property exhibition held at…
Celebrate two decades of visionary fashion at ERDEM: About Time, About Her, a retrospective exhibition marking the 20th anniversary of…
Discover the future of traditional craftsmanship at Expanded Tradition: Contemporary Craft Practices in Mexico. Showcasing works by a…
Embark on a remarkable journey through cultures, history, and craftsmanship at Around the World in Jewellery , a landmark exhibition…
Dance with us is a joyful and fun dance fitness with a belly dance.
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal…
Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle…
Prepare for a night of world-class comedy with NEMR , the internationally acclaimed Lebanese-American stand-up comedian, performing live…
Experience the thrill of world-class desert motorsport at the Qatar International Baja 2026 , taking place at the Lusail International…
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve…
More small-island what’s-on across 55 jurisdictions at Rockhopping
Paste a link or just tell us what’s on, where and when — we’ll sort the rest.
We'd like to use one analytics cookie (Google Analytics) to see how Rockhopping is used so we can improve it. No advertising, no tracking across other sites. You can decline and the site works exactly the same.
Free weekly what’s-on for your island — gigs, festivals, markets and family days, before they sell out. One email, unsubscribe anytime.