TUMS AND BUMS
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
Al Hilal · Doha
Our five picks for the coming weekend on Qatar — refreshed weekly. Most often at Al Hilal, and 2 other venues. Next up: TUMS AND BUMS on Sat, 15 Aug 2026.
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular enduranc
A full-body workout is a type of exercise that targets all the major muscle groups in one training session, rather than splitting them into
This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that inc
A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve your
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