JUST DANCE (LADIES)
Dance with us is a joyful and fun dance fitness with a belly dance.
Fixtures, races and tournaments on Qatar — dates and where to watch or take part. Most often at Bin Mahmoud, and 7 other venues. Next up: JUST DANCE (LADIES) on Tue, 6 Oct 2026.
Dance with us is a joyful and fun dance fitness with a belly dance.
Experience the excitement of international youth table tennis at the WTT Youth Star Contender Doha 2026 , a prestigious tournament that brin
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging
It’s not only riding, it’s a high combination of cardio and strength for your ultimate total body workout. Blast your metabolism!
Exercises for the lower body that focus on strengthening the glutes, thighs, and calves, in addition to engaging the core! There are no requ
An easy to follow cardio and toning workout using a step. Together with body conditioning exercises, burn calories and strengthen and tone m
Functional training focuses on exercises that improve strength, balance, and flexibility for everyday activities. It uses compound movements
Zumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop, soca, salsa, samba, and mambo.
This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that inc
Belly dancing is one of the best health benefits because it improves posture and strengthens back muscles. Of course, belly dancing is also
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
Step Tone is a high-energy class that blends step aerobics with strength training for a full-body workout. It combines cardio intervals on t
Bootcamp is a type of group physical training program designed to build strength and fitness through a variety of intense group intervals. C
A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve your
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following
Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance. A variety of lower-body
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, interval
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and flat r
Watch Live WTT Youth Contender Doha II with Eventseeker on 13 Oct 2026. Grab your Seat Now!
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging
Exercises for the upper body that focus on strengthening the chest, back, and arms, in addition to the abdominal muscles! There are no requi
Glutes focuses on sculpting and toning your glutes, hips, and legs while also incorporating light weights or resistance for a full-body burn
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and flat r
45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You w
Total Body Workout is a high-energy class that targets the entire body, focusing on every muscle group to improve cardiovascular endurance a
Dance with us is a joyful and fun dance fitness with a belly dance.
Kangoo Power is a high-energy class that combines muscular strength and cardio endurance using Kangoo Jumps shoes. It focuses on core stabil
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. Th
Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle end
This quick circuit combines my favorite core exercises to tone, tighten, and chisel your midsection
A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve your
This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular enduranc
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging
It’s not only riding, it’s a high combination of cardio and strength for your ultimate total body workout. Blast your metabolism!
Exercises for the lower body that focus on strengthening the glutes, thighs, and calves, in addition to engaging the core! There are no requ
An easy to follow cardio and toning workout using a step. Together with body conditioning exercises, burn calories and strengthen and tone m
Functional training focuses on exercises that improve strength, balance, and flexibility for everyday activities. It uses compound movements
Zumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop, soca, salsa, samba, and mambo.
This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that inc
Belly dancing is one of the best health benefits because it improves posture and strengthens back muscles. Of course, belly dancing is also
Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
Step Tone is a high-energy class that blends step aerobics with strength training for a full-body workout. It combines cardio intervals on t
Bootcamp is a type of group physical training program designed to build strength and fitness through a variety of intense group intervals. C
A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve your
It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform, following
Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance. A variety of lower-body
Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up, hill climb, sprint, interval
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and flat r
HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging
Exercises for the upper body that focus on strengthening the chest, back, and arms, in addition to the abdominal muscles! There are no requi
Glutes focuses on sculpting and toning your glutes, hips, and legs while also incorporating light weights or resistance for a full-body burn
This class is designed with the use of an indoor bike. The class program starts with interval training of hills, climbs, sprints, and flat r
45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You w
Total Body Workout is a high-energy class that targets the entire body, focusing on every muscle group to improve cardiovascular endurance a
Dance with us is a joyful and fun dance fitness with a belly dance.
Kangoo Power is a high-energy class that combines muscular strength and cardio endurance using Kangoo Jumps shoes. It focuses on core stabil
Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. Th
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