# Top 5 this weekend in Qatar

> 5 matching events from live listings.

Canonical: https://rockhopping.pages.dev/qatar/top-5  
Source: Rockhopping (rockhopping.com) — a what’s-on guide for 55 island and low-tax jurisdictions.

- **2026-08-15 13:00–13:45** — TUMS AND BUMS · Al Hilal, Doha · Sport
  Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
  https://rockhopping.pages.dev/event/1030f2723127f1a8
- **2026-08-16 17:00–17:45** — CIRCUIT TRAINING (LADIES) · Mall Of Qatar, Ar Rayyan · Sport
  This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in th
  https://rockhopping.pages.dev/event/203fbe820c07d68a
- **2026-08-16 17:00–17:45** — FULL BODY WORKOUT · Al Hilal, Doha · Sport
  A full-body workout is a type of exercise that targets all the major muscle groups in one training session, rather than splitting them into different days,These workouts are time-efficient and beneficial for building gen
  https://rockhopping.pages.dev/event/5114de79ff4af6a5
- **2026-08-16 12:00–12:45** — TOTAL FIT WORKOUT · Al Hilal, Doha · Sport
  This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you hav
  https://rockhopping.pages.dev/event/de6024c553408ed7
- **2026-08-16 19:00–19:45** — FUSION RIDE (LADIES) · Bin Mahmoud, Doha · Sport
  A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve your cardio and muscle endurance while burning calories and toning your muscles at th
  https://rockhopping.pages.dev/event/2171d9f8838c031b