# This weekend on Qatar

> 7 matching events from live listings.

Canonical: https://rockhopping.pages.dev/qatar/this-weekend  
Source: Rockhopping (rockhopping.com) — a what’s-on guide for 55 island and low-tax jurisdictions.

- **2026-08-15 13:00–13:45** — TUMS AND BUMS · Al Hilal, Doha · Sport
  Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
  https://rockhopping.pages.dev/event/1030f2723127f1a8
- **2026-08-16 09:00–09:45** — MAT PILATES (LADIES) · Al Wakrah Ladies, Al Wakrah · Wellness
  Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles, which can help reduce tension, impr
  https://rockhopping.pages.dev/event/798e78f0dca92a72
- **2026-08-16 12:00–12:45** — TOTAL FIT WORKOUT · Al Hilal, Doha · Sport
  This class is high-energy, as its name implies, and it targets the entire body, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you hav
  https://rockhopping.pages.dev/event/de6024c553408ed7
- **2026-08-16 17:00–17:45** — CIRCUIT TRAINING (LADIES) · Mall Of Qatar, Ar Rayyan · Sport
  This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in th
  https://rockhopping.pages.dev/event/203fbe820c07d68a
- **2026-08-16 17:00–17:45** — FULL BODY WORKOUT · Al Hilal, Doha · Sport
  A full-body workout is a type of exercise that targets all the major muscle groups in one training session, rather than splitting them into different days,These workouts are time-efficient and beneficial for building gen
  https://rockhopping.pages.dev/event/5114de79ff4af6a5
- **2026-08-16 18:00–18:45** — TUMS AND BUMS · Al Hilal, Doha · Sport
  Tums and bums target the legs glutes and core/abs, burning calories while toning muscles too
  https://rockhopping.pages.dev/event/60186a980200e302
- **2026-08-16 19:00–19:45** — FUSION RIDE (LADIES) · Bin Mahmoud, Doha · Sport
  A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve your cardio and muscle endurance while burning calories and toning your muscles at th
  https://rockhopping.pages.dev/event/2171d9f8838c031b