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Tide times in Cook Islands

High and low tide times for Cook Islands for the next 7 days, with sunrise and sunset. Updated daily. Tide predictions via Open-Meteo (CC BY 4.0) — for planning, not navigation.

Monday 10 August
Low 00:00 · 0.3m High 06:00 · 0.8m Low 13:00 · 0.3m High 19:00 · 0.7m
☀️ Sunrise 07:05 · Sunset 18:23
Tuesday 11 August
Low 01:00 · 0.3m High 07:00 · 0.8m Low 14:00 · 0.2m High 20:00 · 0.8m
☀️ Sunrise 07:04 · Sunset 18:24
Wednesday 12 August
Low 02:00 · 0.3m High 09:00 · 0.9m Low 15:00 · 0.2m High 21:00 · 0.9m
☀️ Sunrise 07:03 · Sunset 18:24
Thursday 13 August
Low 03:00 · 0.3m High 10:00 · 0.9m Low 16:00 · 0.3m High 22:00 · 0.9m
☀️ Sunrise 07:03 · Sunset 18:24
Friday 14 August
Low 04:00 · 0.3m High 11:00 · 1m Low 17:00 · 0.3m High 23:00 · 1m
☀️ Sunrise 07:02 · Sunset 18:25
Saturday 15 August
Low 05:00 · 0.3m High 11:00 · 1m Low 17:00 · 0.3m
☀️ Sunrise 07:01 · Sunset 18:25

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